EZ Tomato Basil Chicken

This is a Hungry Girl recipe, but we made it and it was super delish, so I decided to add it to my recipe collection. It is from her awesome cook book 200 meals for under 200 calories! The recipe makes 4 servings, but we decided to make the whole thing because it was for dinner. But I could only finish one serving.

EZ Tomato Basil Chicken

1 14 oz can of Diced Tomatoes with Basil

2 Chicken Breasts (But one would have been enough...)

optional- Low Cal Pasta (We used Smart Taste Rotini for 170 cal a serving)

Put half of the can of tomatoes on the bottom of a baking dish. Place the raw chicken on top and pour the rest of the tomatoes on top. Bake at 350 for 45 minutes, or until chicken cooked through. We cooked the pasta as directed, and served the chicken over the pasta. 

Tada! Very fast, cheap and easy dinner. And it was really yummy! 

PER SERVING (¼th of recipe):175 calories, 1.5g fat, 251mg sodium, 11g carbs, 2g fiber, 6g sugars, 28g proteinWW P+= 4
PER SERVING (With Pasta) (¼th of recipe):345 calories, 2.5g fat, 251mg sodium, 51g carbs, 7g fiber, 7g sugars, 34g protein

WW P+= 9